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Showing posts from July, 2023

My experience in reducing blackheads and acne!

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I'd like to share how I successfully reduced blackheads and acne. These are my insights after learning and trying different methods from the skincare community. First and foremost, I want to emphasize that everyone's skin is different, so my approach may not suit everyone. Nevertheless, I hope my experience can provide you with some inspiration and guidance. Step 1: Thorough Cleansing I found thorough cleansing to be a fundamental step in reducing blackheads and acne. I wash my face daily with a gentle cleanser to ensure all dirt and pollutants are removed. Additionally, using low-concentration salicylic acid or fruit acid products regularly helps to eliminate dead skin cells and prevent pore clogging. Step 2: Choose Suitable Moisturizers One mistake I used to make was thinking that oily skin doesn't need moisturizing. In reality, proper moisturizing is key to maintaining healthy skin. I choose lightweight and non-comedogenic moisturizers to ensure a balanced skin moistur

Experience Sharing: How I Improved Dark Circles Problem

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Today, I'd like to share some personal experiences on effectively improving dark circles. Dark circles have been a persistent issue for many, including myself. After extensive trial and error, I found some methods that have been helpful for me. Firstly, understanding the causes of dark circles is crucial. For me, the main culprits were lack of sleep and excessive stress. I started prioritizing good sleep quality, aiming for sufficient sleep each night, and trying to relax before bedtime by staying away from screens and phones. Secondly, I incorporated effective eye care products into my skincare routine. I opted for eye creams containing ingredients like vitamin C and retinol, which help fade dark circles and improve skin texture. I gently massaged the eye area to ensure proper absorption without tugging on the delicate skin. Additionally, avoiding excessive pulling and rubbing of the eyes is crucial. When removing makeup, I chose gentle products and lightly massaged the area,

My Diet and Skin: Discovering the Delicate Connection

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I've always been passionate about skincare and have come to realize the impact of diet on the skin. Here, I'd like to share my personal experience in the hope that it inspires others. Firstly, I've always emphasized a balanced diet, focusing on consuming abundant vitamins and minerals. Increasing the intake of fresh fruits, vegetables, and whole grains has noticeably improved my skin. These foods not only help reduce acne and inflammation but also give my skin a radiant glow. Secondly, I've found that staying well-hydrated is crucial for maintaining skin moisture. Drinking enough water daily helps flush toxins from the body and prevents skin dryness. This not only improves the health of my skin but also reduces the appearance of wrinkles and fine lines. In addition, I've tried to reduce excessive sugar and processed food intake. I've come across reports suggesting that high sugar consumption may be linked to skin issues like acne and wrinkles. It's been

Balancing Makeup and Skincare: How I Do It

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Today, I'd like to share my approach to balancing makeup and skincare. In this busy world, we often overlook giving ourselves proper skincare and makeup time. This is precisely the topic I want to explore – how to strike a balance between makeup and skincare in our daily lives to keep our skin healthy and beautiful. 1. Skincare Comes First, Makeup Second First and foremost, I firmly believe that skincare must take precedence. Only with healthy skin can our natural beauty shine through. Every morning and evening, I follow the basic skincare routine: cleansing, toning, applying serum, moisturizing, and using sunscreen. These steps keep my skin clean, hydrated, and protected, making makeup application easier. I also regularly use face masks to provide my skin with extra nourishment and repair, especially on busy days. 2. Opt for Lightweight Base Makeup Products When I decide to wear makeup, I choose lightweight base makeup products. Using heavy foundation or concealer can clog po

Natural vs. Chemical Ingredients: What Are Your Skincare Preferences?

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Today, let's discuss a common question in the world of skincare: natural ingredients or chemical ingredients? As a skincare enthusiast, I've delved into this topic and incorporated different ingredients into my daily routine. Now, I want to share my thoughts and look forward to hearing your opinions in the comments. When it comes to natural ingredients, I always feel a psychological assurance that "natural equals safe." These ingredients typically come from sources like plants, fruits, nuts, and flowers, such as aloe vera, tea tree oil, and coconut oil. Natural ingredients are believed to be gentler on the skin, and many people trust that they won't cause sensitivity or allergic reactions. As someone with sensitive skin, I have a particular fondness for products containing natural ingredients because they usually don't cause stinging or irritation. However, there are sometimes limitations with natural ingredients. Firstly, since they come from nature, their

Easy and Simple Skincare for Office Workers

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Hello there, fellow office workers! As someone who juggles a career and has a passion for skincare, I totally get how challenging it can be to find time for a proper skincare routine amidst our busy workdays. But worry not! Today, I'm going to share with you a super simple yet effective skincare routine that'll keep your skin looking smooth and radiant, even during those hectic times. **Step One: Gentle Cleansing** Morning and night, washing your face is the fundamental key to maintaining healthy skin. Opt for a mild facial cleanser, choosing a refreshing one for the morning and a makeup remover or cleansing oil for the evening to gently wipe away the day's grime and makeup. Steer clear of cleansers with alcohol as they can dry out your skin. **Step Two: Moisturization is a Must** In the office, the air conditioning can leave our skin feeling dry, so moisturizing is an absolute must. Look for a lightweight yet highly moisturizing emulsion or gel that absorbs quickly, kee

Understanding the Stratum Corneum: The Guardian of Healthy Skin!

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Today, I'd like to share some valuable knowledge about skin health, specifically focusing on the significance of the stratum corneum. As someone deeply passionate about skincare, I firmly believe this topic is essential for everyone. Let's start by explaining what the stratum corneum is. It's the outermost layer of the skin, comprising primarily of specialized cells called corneocytes that contain robust keratin, forming a resilient and protective barrier. This barrier functions like a shield for our body, fending off harmful substances from infiltrating while preventing moisture loss. The tightly packed corneocytes in the stratum corneum give the skin a smooth and orderly appearance. However, external irritants, lack of hydration, or improper care can damage this barrier. This may lead to various skin issues like dryness, sensitivity, roughness, and even acne. Beyond safeguarding the skin's appearance, the stratum corneum plays a vital role in skin health. It helps

**Emotions and Skin: The Impact of Stress on Your Skin and Ways to De-Stress!**

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Lately, I've noticed how stress can really mess with my skin, and I bet a lot of you can relate. So, in this post, I want to share my experience and explore some stress-relief methods that'll keep us feeling great and our skin looking good! **How Stress Affects Your Skin:** When stress hits, my skin tends to throw a bit of a tantrum. One of the most obvious signs is how it becomes all dry and parched. Stress messes with my skin's moisture levels, leaving it rough, dehydrated, and even prone to sensitivity issues. And as if that's not enough, I've noticed more pesky pimples and zits popping up, probably because stress kicks up the skin's oil production. Not to mention, stress can really dull out my skin's natural glow. When I'm stressed out, my body pumps out more hormones, and that messes with my skin's blood flow, making my complexion look uneven and lackluster. **Ways to De-Stress and Rejuvenate Your Skin:** The good news is, I've found s

Unveiling the Hidden Uses of Toner

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Hello, today I'd like to share my insights on toners with all of you. These insights go beyond the conventional application of toners on the face. In fact, I've discovered that toners have many other practical uses. Let's explore the multiple benefits of toners and add more fun to our skincare routines! 1. Facial Conditioning and Hydration: First and foremost, the most common use of toner is to cleanse and condition our facial skin. When your face feels tired, dry, or oily, a gentle pat of toner can instantly rejuvenate your skin. Opt for toners with moisturizing ingredients to effectively replenish hydration and maintain skin's suppleness and elasticity. 2. DIY Face Masks: This is one of my favorite uses! Pour toner onto a cotton pad or a sheet mask and apply it to your face for a quick and affordable DIY face mask. I often use different toners at different times during the week to address various skin needs. For instance, when my skin feels sensitive, I choose a to

Do you know the differences between these common skincare ingredients: AHA, BHA, PHA, and LHA?

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Let's dive into their roles and how to use them, which is crucial for selecting the right skincare products that suit our needs. 1. AHA (Alpha Hydroxy Acid): AHA stands for Alpha Hydroxy Acid, and it includes popular ingredients like lactic acid, glycolic acid, and citric acid. These work on the skin's surface, helping to remove dead skin cells and stimulate cell turnover, resulting in smoother, more radiant skin. AHA is also great for tackling fine lines and dullness, making it a go-to choice for those with dry or mature skin. 2. BHA (Beta Hydroxy Acid): BHA stands for Beta Hydroxy Acid, with salicylic acid being the most common ingredient. BHA excels at exfoliation and can penetrate deep into pores, effectively clearing out blockages and preventing/treating acne, blackheads, and whiteheads. It's a fantastic option for those with oily and acne-prone skin. 3. PHA (Polyhydroxy Acid): PHA stands for Polyhydroxy Acid and is a relatively newer skincare ingredient. Similar t

"Skincare Routine: The Order of Toner, Serum, and Moisturizer"

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Today, I want to talk about something that I believe is important for all you skincare enthusiasts out there: the proper order of applying toner, serum, and moisturizer. Even though it might seem like a simple part of our everyday skincare routine, it's actually the foundation for achieving flawless skin. First and foremost, I need to stress that everyone's skin is different, so my suggestions are just that - suggestions. You gotta adjust this routine to match your skin type and the products you prefer. There's no one-size-fits-all approach, so let's dive in! **1. Toner** Toner is usually the first step in your skincare routine, and it serves different purposes depending on the one you choose. It can help balance your skin's pH levels, get rid of any lingering dirt or makeup, and prep your skin for better absorption of the following products. Picking a toner that suits your skin type is a big deal. Like, if you've got sensitive skin, opt for one without alcoh

Don't Forget Sunscreen, Even on Cloudy Days!

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Hey everyone, today I've got something crucial to share about skincare – never ever underestimate the power of sunscreen, even on those cloudy days! Sun protection is an absolute must for keeping our skin healthy. You know, some folks might think that sunscreen is unnecessary when it's cloudy because it seems like the sun's hiding behind the clouds. But hey, that's a common misconception. The truth is, clouds can only block some of those ultraviolet (UV) rays, not all of them. UVB rays are the ones responsible for nasty sunburns, while those sneaky UVA rays are the main culprits behind skin aging. So, even on cloudy days, those UV rays are still out there, ready to harm our skin. Trust me, science has shown time and again that sunlight is the number one cause of skin aging, wrinkles, dark spots, and pigmentation issues. It's even a major factor in skin conditions. So, no matter what skin type you've got or how old you are, whether it's sunny or cloudy, yo

My Skincare Journey

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I want to share my own skincare experience with all of you, hoping to find some understanding and support here. My story isn't perfect, but I believe we're all striving for healthier skin and self-confidence. In my younger days, I never really faced any major skin issues, but when I got to college, I started dealing with the pesky problems of acne and dullness. I tried out some store-bought skincare products, but they didn't quite do the trick, and at times, they even made things worse. I got increasingly frustrated and started avoiding hanging out with friends, and I'd get anxious about talking to strangers, fearing they'd notice my skin troubles. The first big shift in my skincare routine was when I established a solid regimen. I started cleaning, moisturizing, and using sunscreen every day, recognizing the importance of these fundamental steps. I stopped impulsively changing products and committed to giving a product at least six weeks before evaluating if it

Personal Use and Sharing - Collection Of My True Love Eye Masks

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As a devoted user of facial masks, I have also delved into the world of eye masks for many years. Today, I want to share with you some of the eye masks I have tried so far, based on their overall effectiveness and price, and recommend a few that I find particularly noteworthy. - Shiseido Vital-Perfection Wrinkle Lift Eye Mask - VIIcode O2M Oxygen Eye Mask for Dark Circles - Estée Lauder Concentrated Recovery Eye Mask - Sisley Eye Contour Mask - AXZIA BEAUTY EYES ESSENCE SHEET Just like facial masks, I don't recommend using eye masks every day unless you have specific skincare needs. The skin around the eyes is delicate, and reversing the formation of fine lines is challenging. Skincare is primarily about maintaining the current condition of your skin and improving it in a positive direction. Therefore, within your financial means, it is advisable to start taking care of your eye area proactively. Shiseido Vital-Perfection Wrinkle Lift Mask has been a repurchase for me for six

A woman's beauty is a cultivation that has nothing to do with age, because time cannot defeat those who insist on self-discipline!

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As time passes, fine lines and sagging skin may appear, but for women who practice self-discipline, this is only a small part of their life journey. They understand that skincare is not an overnight success but rather a continuous process. Beauty is not just about appearance. Although time leaves traces on our faces, women who know how to focus on their inner selves can still radiate confidence and charm. The key to achieving this is maintaining self-discipline. Everyone knows that maintaining good lifestyle habits and a healthy diet has an undeniable impact on skin health. Regular exercise, adequate hydration, and sufficient sleep are all fundamental elements of staying young and beautiful. However, external care is equally important. Carefully selecting skincare products that suit your skin type and adhering to the correct skincare routine helps maintain skin health and youthfulness. Continually learning and understanding the latest skincare science can help us better care for our

Life is boundless, and beauty has multiple facets.

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In this diverse world, each of us is a unique individual. Our life experiences, personality traits, and appearances present themselves in various ways. Just as our attitude towards life, our beauty is not limited to one aspect. The gentleness and delicacy in life reveal our inner warmth and sensitivity. Whether it's taking care of family, cooking delicious food, or savoring a cup of rich coffee, we wholeheartedly experience and cherish the little things in life. This gentle attitude makes us a refuge and support for others, as well as creates a tranquil sanctuary for ourselves. The confidence and competence in the workplace showcase our professional demeanor and skills. We fearlessly take on challenges and pressures, using wisdom and diligence to carve out our own path. In the pursuit of excellence, we develop resilience and become role models who inspire others. The enthusiasm and courage in social interactions demonstrate our value for interpersonal relationships and an open-

How to Effectively Take Care of Your Skin for Those Who Stay Up Late!

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Staying up late regularly is not beneficial for skin health, but for young people nowadays, it can be challenging to maintain a regular sleep schedule. First, Let's find out the effects of staying up late on the skin. ✅ Long-term Effects of Staying Up Late on the Skin: ▪ Dryness and Dehydration: Frequent late nights can impact the skin's ability to retain moisture. When the skin lacks hydration, it cannot ensure an adequate oxygen supply, leading to dryness and flaking. ▪ Enlarged Pores: Continual late nights put the sympathetic nervous system under tension, causing overactive sebaceous gland secretion. This leads to increased oil production, improper skin metabolism, loss of elasticity, and enlarged pores. ▪ Dull Complexion: Regularly staying up late can result in insufficient sleep, causing poor blood circulation in the body. As a result, toxins and melanin cannot be effectively eliminated, accumulating in the body and skin, eventually leading to a dull complexion. -- ✅

Aging Starts with the Eyes: Do You Have These Problems?

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As we age, various parts of the body begin to age. Due to reasons such as the thinner, more sensitive, and easily fatigued skin around the eyes, the eyes become the first part of the body to show signs of aging❗ Next, let's understand why the eye area ages first, what problems are associated with it, and how to address these issues correctly. ● Eye Problem 1: Thinnest Skin The skin around the eyes is the thinnest, with a thickness of only 0.33-0.36 millimeters, which means the skin around the eyes is only 1/5th the thickness of the facial skin. ● Eye Problem 2: Most Sensitive The skin around the eyes is the most sensitive. Improper use of facial products on the eye area can lead to eye-related problems. ● Eye Problem 3: Most Fatigued The skin around the eyes is the most fatigued. It is known that the average person blinks 24,000-28,000 times a day. Therefore, the eye area is the most fatigued and prone to aging. The skin around the eyes ages earlier than the facial skin. ● Eye Pr

Things to Pay Attention to in Daily Skincare

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These are the daily skincare habits that may be damaging your skin. Daily skincare is something that girls must pay attention to, but some habits can harm the skin. Here are three skincare bad habits that you should never develop: 1. Do you remove your makeup correctly? When using makeup remover oil, never use cold water, as it cannot fully emulsify the oil and residual makeup. This can lead to clogged pores and the formation of pimples and blackheads. 2. Frequent changes in skincare products: Every girl loves beauty and wants to have smooth and delicate skin. Usually, people choose some effective skincare products, but when they don't achieve the desired results, they tend to switch to other products. Frequent changes not only fail to produce the desired effects but can also make the skin adapt to different products, affecting its self-repair ability. 3. Applying skincare products too vigorously: Many people only know how to apply skincare products but not how to do it properly

Common Questions About Toner Usage, do you know about that?

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Addressing Common Questions about Toner: 1. Does tapping or patting the skin enhance absorption? 2. Is it necessary to use cotton pads with toner? 3. Is a toner with more bubbles after shaking considered better 1. Does tapping or patting the skin enhance absorption? Firstly, vigorously "patting" the skin is definitely not the correct approach. When you pat your face, you may think that it is being absorbed, but in reality, it is evaporating. Forceful patting (as well as applying strong pressure during massage) is a form of physical stimulation to the skin. However, gentle tapping is acceptable, although it doesn't significantly enhance absorption. It mainly improves facial circulation. If you want to enhance absorption, you can apply the toner evenly on your face first and then use the warmth of your palms to gently press it into the skin. 2. Is it necessary to use cotton pads with toner? Cotton pads are not a necessary accompaniment to toner; whether you use your hand

Hydration ≠ Moisturization! 90% of people can't tell the difference!

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After all these years of hydrating, has it really been in vain? Whenever our skin becomes dry, rough, and our pores appear enlarged, do we start desperately hydrating? We think that if we hydrate enough, our face will become moisturized! However, even if we replenish our skin with water every day, why does our face still feel dry? What's the reason behind this? In fact, hydrating and moisturizing are two different processes. Let's take a closer look! 1. What is hydration? What is moisturization? Hydration: Providing moisture to the skin. It's like pouring water into an empty bottle. Moisturization: Sealing in the skin's moisture. Like putting a cap on the bottle to prevent the water from leaking out. In the skincare routine, our goal is to hydrate first and then moisturize. The relationship between hydration and moisturization: Hydration and moisturization aim to keep the skin hydrated, soft, and smooth. Although they are not the same, their combined effect is esse

Do you know the differences between toner, softener, firming water, floral water, and essence water?

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✅1. Toner: Toner has a relatively refreshing and easily absorbable texture. It can be easily absorbed without the need for massage or other auxiliary techniques. It leaves a refreshing feeling and is more suitable for use in summer. For oily and acne-prone skin, toner can help balance facial oil and keep the skin refreshed and hydrated. ✅2. Softener: Compared to toner, softener is the opposite. It is more suitable for dry and sensitive skin, especially during autumn and winter when the skin tends to be dehydrated, cracked, and peeling, or prone to allergies. Softener can be used to improve these skin issues. It has a higher level of moisturization compared to toner and a slightly thicker texture. ✅3. Firming water: Firming water is sometimes also called astringent water. It is suitable for people with enlarged pores caused by oily and acne-prone skin. Firming water or astringent water can be chosen to shrink the pores. It can be used as a daily moisturizing skincare product and can

Do you know the amazing benefits of SPA hydrotherapy?

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Origin of SPA SPA, also known as "hydrotherapy," is derived from the Latin phrase Solus Par Aqua, which means "health comes from hydrotherapy." It uses water as a medium and incorporates the properties of buoyancy, pressure, and friction, along with the temperature and massage of water flow, to create a perfect integration of angles and forces that act on the body. It brings comfort to the body, mind, and spirit, achieving a state of balance and rapid vitality recovery, promoting health. SPA originated in the city of Spa, Belgium, during the Roman Empire. The town is surrounded by beautiful forests and mineral-rich hot springs. The essential oil components in the water come from the immersion of thousands of flowers, herbs, and trees on the local mountains in the upstream water source. The residents would bathe in the hot springs for therapeutic purposes, combining the healing effects with the relaxation of being in nature and enjoying its natural gifts, hence the

High End Skincare Product Review, My recommendation

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Lancôme RÉNERGIE MULTI-LIFT ULTRA CREME ACTION LARGE: If you're looking for an anti-aging and whitening face cream with great value for money within a few hundred dollars, look no further than Lancôme RÉNERGIE MULTI-LIFT ULTRA CREME ACTION LARGE. Those who have used it know its benefits well. It not only improves the smoothness and radiance of the entire face but also caters to individuals like me who work late hours. The texture is silky smooth and soft, and it absorbs quickly while providing sufficient moisturization. I use it daily during the autumn and winter seasons. With regular use, I have noticed a tightening effect on my skin, and it has helped conceal the signs of fatigue from staying up late. The cream gives a natural and healthy radiant glow to the skin. Who wouldn't love that? EVE LOM CLEANSER/CREME DEMAOUILANTE: As someone with dry and combination skin, I absolutely adore the creamy texture of EVE LOM CLEANSER/CREME DEMAOUILANTE. It works exceptionally well whe

Before you choose Vitamin C skincare products, you need to know these truths!

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Our skin is easily influenced by various external factors such as UV rays and pollution. These factors can not only cause the skin to become dull and lackluster but also accelerate skin aging, leading to issues like wrinkles and dark spots. To avoid these problems, an increasing number of people are turning to skincare products, with Vitamin C products gaining significant attention. Vitamin C is an essential nutrient that plays a crucial role in maintaining healthy skin. In skincare, Vitamin C has been proven to be highly effective in reducing signs of skin aging, repairing damaged skin, and preserving its youthfulness and radiance. Therefore, learning to use Vitamin C skincare products correctly to achieve younger and more beautiful skin has become a must-know topic for modern women's skincare routines. Now, let's explore some key points to consider and the correct usage methods for Vitamin C skincare maintenance. Stability of Vitamin C Vitamin C is vulnerable to oxygen,

Do you really use "oil-containing" beauty oil? Beauty oil should contain "vegetable oil" to be skin-friendly.

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How can I choose the right facial oil for my dry skin and rough texture? Does it really contain beneficial plant oils? There are more and more people who like oil-based skincare. In addition to the moisturizing feeling, beauty oil can immediately improve dry skin and form a protective film on the surface of the skin to prevent water evaporation. But do you know? On the market, some beauty oils use vegetable oils, some use chemically synthesized oils, and some don't even have a drop of oil on the ingredient list. Which one is better? Good beauty oil should contain vegetable oils. The answer is simple, of course, you should choose a beauty oil that contains vegetable oil ingredients. Beauty oils with plant-based ingredients have many benefits. 1. Natural skin affinity: Plant-based oils can be extracted using different techniques and processes, yielding molecules that are more skin-friendly and compatible with our skin compared to chemically produced oils. 2. High content of unsatur