Do you know the differences between these common skincare ingredients: AHA, BHA, PHA, and LHA?

Let's dive into their roles and how to use them, which is crucial for selecting the right skincare products that suit our needs.
1. AHA (Alpha Hydroxy Acid): AHA stands for Alpha Hydroxy Acid, and it includes popular ingredients like lactic acid, glycolic acid, and citric acid. These work on the skin's surface, helping to remove dead skin cells and stimulate cell turnover, resulting in smoother, more radiant skin. AHA is also great for tackling fine lines and dullness, making it a go-to choice for those with dry or mature skin. 2. BHA (Beta Hydroxy Acid): BHA stands for Beta Hydroxy Acid, with salicylic acid being the most common ingredient. BHA excels at exfoliation and can penetrate deep into pores, effectively clearing out blockages and preventing/treating acne, blackheads, and whiteheads. It's a fantastic option for those with oily and acne-prone skin. 3. PHA (Polyhydroxy Acid): PHA stands for Polyhydroxy Acid and is a relatively newer skincare ingredient. Similar to AHAs, PHAs also remove dead skin cells, but their larger molecular structure makes them milder and less irritating to the skin. PHAs work wonders for sensitive skin, addressing uneven skin tone and fine lines effectively. 4. LHA (Lipo Hydroxy Acid): LHA stands for Lipo Hydroxy Acid, a derivative of salicylic acid. LHA combines the best of both AHA and BHA, offering gentle surface exfoliation and deep pore penetration. It's an excellent choice for those with combination skin or individuals sensitive to AHAs and BHAs. In my personal skincare experience, I've found that AHA and PHA deliver the best results for me. I usually incorporate products containing these ingredients into my nighttime routine to minimize sun sensitivity. Additionally, I use products with BHA or LHA on my T-zone, where oiliness tends to occur, to prevent acne and blackhead formation. Keep in mind that everyone's skin is unique, so it's essential to perform a patch test before trying new ingredients or products to ensure you won't have any allergic reactions. I hope you all can also share your thoughts and experiences, so we can learn and grow together on this journey of beauty! Remember, this is just personal sharing and not professional medical advice. #skincare #beauty#spa#acid#viicode#eyecream #eyemask#health#cosmetics

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