Daytime Skincare vs. Nighttime Skincare: The Differences

Hi everyone! Today, I want to talk to you about the differences between daytime skincare and nighttime skincare, and why the nighttime is the golden period for skin repair. Daytime Skincare: Protection and Defense During the day, our skin is exposed to UV rays, environmental pollution, and various elements. Therefore, the key to daytime skincare is protecting the skin. What we need at this time are sunscreen, antioxidants, and barrier products. Sunscreen is an absolute must as it protects the skin from the harmful effects of UV rays. Additionally, antioxidants help combat free radicals, and barrier products help prevent pollution particles from entering the skin. Nighttime Skincare: Nourishment and Repair Nighttime is the golden period for skin repair because between 11 pm and 5 am, the speed of skin cell growth and repair skyrockets, and the efficiency of absorbing skincare products is higher. This is why we often say that sleep is crucial for skin health. If you don't get enough sleep at night, your skin may appear dull because cellular metabolism is affected. So, during nighttime skincare, we can focus on using nourishing products such as night creams, repair masks, and anti-aging products. These products can help the skin repair damage, promote cell regeneration, and make the skin appear smoother and more radiant. The above is my personal experience sharing and not professional advice. Remember, it's most important to create a skincare routine that suits your skin's needs. Do any of you have any daytime or nighttime skincare tips to share? Let's discuss! #skincare #beauty#eye mask #eye patch #anti aging #eye cream #viicode #ESS #eastsuperstar VIIcode Blog: https://viiblog.com/index.php?route=blog/category&blog_category_id=3 Photo from: https://www.pexels.com/zh-cn/photo/6995763/

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