Judyfolks

Let's take a look at the recommended amounts for different skincare products: 1. Cleansers: Using too much cleanser, especially those with a strong soap base, can strip away our skin's natural oils, leaving it feeling tight and dry. Typically, a dollop of cream cleanser about 2-3cm in size or pressing the pump to the bottom 3 times for gentler foaming cleansers is just right. 2. Toner and moisturizer: For those with Asian skin, toner and moisturizer play essential roles in our skincare routine. It's best to apply at least 3ml of both toner and moisturizer to ensure our skin stays hydrated and absorbs the goodness. 3. Eye cream: The skin around our eyes is delicate and prone to dryness, so it's a good idea to start using eye cream early. About 0.4ml per eye per application is sufficient, and it's wise to use different eye creams for daytime protection and nighttime repair. 4. Serums: The amount of serum to use depends on its consistency. Generally, 4-6 drops fo...

When it comes to taking care of our faces, we typically follow three main steps: cleansing, toning, and moisturizing. But did you know that the way we hydrate our skin can vary depending on our skin type? Getting this right can make a big difference in how our skin looks and feels. Let's dive into the specific skincare needs for five different skin types: 1. Normal Skin Normal skin is pretty much the gold standard – balanced oil and moisture levels, small pores, smooth texture, and elasticity. Despite its good condition, hydration is still important to prevent aging. Look for toners that moisturize and consider using various fruit and vegetable masks. 2. Dry Skin If your skin feels tight after cleansing and lacks radiance, you probably have dry skin. It's essential to keep it hydrated to prevent fine lines and maintain that healthy glow. Reach for moisturizers with oil-based formulas, and don't forget to treat yourself to hydrating masks a few times a week. 3. Sensitiv...

What causes this state of affairs? And how can we ensure our skin stays healthy in our daily lives? The reasons behind poor facial skin boil down to three main factors: 1. The facial area boasts the richest supply of sebaceous glands in the entire body. These glands work tirelessly to produce oil, leading to a much oilier complexion compared to other body parts, particularly the nose and forehead T-zone. Clogged pores, a result of excess oil, are a primary culprit behind facial acne. If oil lingers in pores or undergoes oxidation, issues like whiteheads and blackheads often follow suit. 2. Unlike other body areas, the face is constantly exposed to external elements such as wind, sun, and, most notably, UV radiation, which can trigger the appearance of freckles, age spots, and sunspots. 3. Beneath the surface of facial skin lies a complex network of expression muscles, fat cells, nerves, and blood vessels. After years of "wear and tear" from emotional expressions, this can ex...

Spring is that beautiful time of the year when temperatures start to rise, flowers bloom, and nature comes alive. Yet, for some, spring also marks the onset of skin sensitivity issues. This sensitivity arises from prolonged skin irritation, which thins out the skin's protective layer, reduces moisture, weakens immunity, and lowers its ability to fend off external irritants. 1. Understanding Spring Sensitivity Spring sensitivity, as the name suggests, refers to heightened skin sensitivity during the spring months. As temperatures climb and there's more interaction between warm and cold air masses, combined with an increase in UV rays, bacteria, and pollen, our skin's natural protective barrier weakens. This often results in symptoms like dryness, tightness, redness, and itching. 2. Differentiating Spring Sensitivity from Allergies While both spring sensitivity and allergies can make your skin uncomfortable, they're not the same. Spring sensitivity is a skin reaction t...

Rational Skincare: Keeping It Simple and Avoiding Waste Daily Skincare Tips to Clear Up Beauty Misconceptions 1. Skip the sunscreen sprays. They often contain propellants, and inhaling these tiny particles can irritate your airways, possibly triggering asthma attacks or worsening allergies. Plus, they're hard to apply evenly, so you might not get the protection you need. 2. Don't count on foundation powders to nourish your skin. They create a film on your skin's surface to keep your makeup in place, which blocks moisture from getting in. So, the skincare ingredients they contain might not even reach your skin. 3. You don't need both lotion and cream. They both moisturize your skin; they just have different oil levels. Think of lotion as a thinner consistency and cream as thicker. Pick the one that suits your skin's moisture needs best. 4. Don't splurge on toners, astringents, and facial cleansers. These don't have to be pricey. Toners and astringents o...

Let's talk about something most of us probably overlook: aging of the scalp. When we talk about "anti-aging," we usually think of taking care of our face, but we often forget about our scalp. As our scalp ages, it's not just the start of hair loss—it also marks the beginning of facial aging. Why Should We Care About Scalp Anti-Aging? Our scalp covers the soft tissue on our head, making up about two-thirds of our facial skin area. It's essentially an extension of our facial and neck skin and is crucial for healthy hair growth. Surprisingly, our scalp ages about six times faster than our face and twelve times faster than the rest of our body skin. It's thinner than most areas of our face, second only to around our eyes. With its high density of sebaceous glands, active sebum production, and rich hair follicles and free radicals, our scalp ages faster than the skin on our face and body. An aging scalp can lead to forehead wrinkles and sagging facial skin, so wh...

The sebum film is your skin's natural protective barrier and a key player in skincare. It's essential to understand this film on the surface of the skin's outer layer, known as the stratum corneum. So, what exactly is the sebum film? It's a thin layer on the surface of the skin's stratum corneum made up of sebum, lipids from skin cells, sweat, and a mix of dust, bacteria, and pathogens. This film, only 0.5 micrometers thick, contains components like triglycerides, wax esters, squalene, and cholesterol. Essentially, it's what we often refer to as the skin's natural protective barrier. Typically, the sebum film is slightly acidic, with a pH level ranging from 4.5 to 6.5. This acidity helps inhibit the growth of certain bacteria, assists in keeping the skin hydrated, and protects against damage from external factors. The sebum film does more than just protect the skin; it also helps break down excess sebum and shed dead skin cells, ensuring its integrity a...