My Experience with Skincare Supplements! Are Collagen and Lutein Really Effective?

Hey everyone! As someone constantly seeking perfect skin, I've recently tried out some skincare supplements, including collagen and lutein. I'd like to share my personal experience with you all, hoping it might be helpful when considering supplements!
**Collagen:** One of the first supplements I tried was collagen, which I heard helps maintain skin elasticity and firmness. I chose a water-soluble collagen powder and took it on an empty stomach every morning. I must say, after using it for a while, I did notice some improvements! My skin felt plumper, and fine lines seemed to have reduced a bit. Of course, this might also be attributed to my other skincare routines, but collagen has indeed become one of my daily supplements. **Lutein:** I had never heard of lutein before until I came across discussions about its benefits on a skincare forum. Lutein is said to be helpful in protecting the eyes and skin from UV damage. I decided to give it a try, especially with the intense summer sunlight! I opted for a multivitamin complex supplement containing lutein. Although I couldn't directly observe its impact on the skin, from an eye-protection perspective, it did help me. I no longer squint as much in the sunlight, and my eyes feel refreshed. Overall, the effects of skincare supplements vary from person to person, but I believe collagen and lutein are definitely worth trying. However, I still recommend consulting a professional doctor or nutritionist before trying any supplements, ensuring they're suitable for your needs and health condition. Have any of you tried other similar skincare supplements? Feel free to share your experiences and thoughts! Let's explore these magical products together! #skincare #beauty #eyecream #eyemask #dark circle #viicode #anti aging # VIIcode blog:

Comments

Post a Comment

Popular posts from this blog

Thorough cleansing is the foundation of skincare. How to deeply cleanse the skin?

Image
Many of us these days are really focused on keeping our facial skin looking its best. But with long hours at work and late nights, our skin can end up feeling dry, rough, and seriously lacking in moisture. That's when a good cleanse is crucial. Let's dive into some methods for deep facial cleansing together. So, why is deep cleansing so important? Well, your skin breathes through the tiny gaps between its cells, especially in the outermost layer called the stratum corneum. It also absorbs moisture and nutrients through this layer, as well as through the pores and sebaceous glands. In hot weather, sweat and oil production ramp up, and combined with airborne dust, it's easy for pores to get clogged with grime. If we don't thoroughly clean our skin, those old dead skin cells stick around, making the skin's surface thicker. This not only makes it hard for your skin to breathe properly, but it also blocks the absorption of skincare products, directly affecting your s
Read more

Spring/Summer Skincare Essentials: "Clean" and "Light"

Image
Summer has finally arrived, bringing with it a flurry of sunshine to bask in, but also putting our skin to the test. From UV exposure to dehydration, oiliness, inflammation, redness, clogged pores, and sagging, the list of skin woes seems endless. Finding the right balance is key: too much skincare can overwhelm the skin, while neglecting it can lead to summer sensitivities. For a summer skincare routine, remember just two words: "clean" and "light". Clean Routine: Start with a thorough daily cleanse. Summer means our skin's oil glands are working overtime, making it crucial to rid the skin of impurities and dust that can clog pores. Opt for waterless skincare to minimize the impact of water pollutants. Deep Cleanse: In addition to daily cleansing, incorporate a weekly deep cleanse. Oily or combination skin types can benefit from a weekly session, while dry or sensitive types may do better with bi-weekly treatments. Swap harsh physical exfoliants for gentle
Read more

Frequently Asked Questions about Facial Masks

Image
As winter creeps in, so does the struggle with dryness and sensitivity. Winter is creeping up on us and with it comes dryness and sensitivity. Facial masks would be a essential skincare products. Do you ever wonder about these common face mask questions? 1. Benefits of Masking: Ever faced the winter skin woe of dryness and flaking? Fear not! Face masks work wonders by replenishing your skin's moisture, leaving it smooth and radiant. Bid adieu to parched skin! 2. Optimal Masking Frequency: Wondering how often to indulge in a masking session? Aim for 2-3 times a week for that perfect balance. Overdoing it might leave your skin sensitive and compromise its natural barrier. Handle with care! 3. Masking Time Matters Quick tip: 10-15 minutes is the sweet spot! Going overboard might lead to excess moisture loss, especially for dry skin. Post-mask ritual: Seal the deal with a hydrating moisturizer. 4.To Rinse or Not to Rinse: After your masking ritual, should you wash
Read more