Why shouldn't you over-clean your skin?

I‘d like to talk about something I've learned through personal experience – why over-cleansing your skin can sometimes do more harm than good. Our skin has an amazing natural defense mechanism in the form of sebaceous glands that produce sebum, which we commonly refer to as "oil." This sebum is crucial for keeping our skin healthy and protected. It forms a thin, emollient layer on the skin's surface, helping to retain moisture and shield it from external irritants. However, when we go overboard with cleansing, we strip away this protective layer, and that's where the trouble begins. Our skin senses this loss and tries to compensate by producing even more sebum, thinking it needs to replenish what's been removed. This sets off a vicious cycle – the more you wash, the drier your skin becomes, and the more oil it produces. So, if you've ever found yourself in a situation where you're washing your face more frequently to combat oily skin, it might be time to rethink your routine. Over-cleansing can disrupt the delicate balance of your skin and lead to more problems than solutions. Remember, it's all about finding the right balance in your skincare routine. Sometimes, less is more, and allowing your skin to maintain its natural protective barrier can make a world of difference. ✨ Share your thoughts and experiences below! Have you ever struggled with this issue, and how did you find the right balance in your skincare routine? #skincare #beauty #eye mask #eye patch #eye cream #ess #eastsuperstar VIIcode blog: https://viiblog.com/index.php?route=blog/category&blog_category_id=3 Photo from: https://www.pexels.com/zh-cn/photo/5938275/

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