Why Is Nighttime Skincare So Important?

Maximize Your Sleep Time for Skin Repair The rise of nighttime skincare products like night creams, night serums, and sleep masks suggests that targeted nighttime skincare is becoming increasingly important. So, why exactly is nighttime skincare getting all this attention? How Does Your Skin Differ Between Day and Night? When it comes to skincare, the rule of thumb is protection during the day and repair at night. This means that nighttime is when your skin gets to work on repair. Just like other organs, your skin's "detox" time is at night. When you're asleep, skin cell renewal speeds up, and your skin temperature rises by about 0.3-0.5℃ compared to when you're awake, promoting better blood circulation. Why Is Nighttime Skincare Crucial? The importance of nighttime skincare is closely tied to your skin's biological clock. When you're asleep, your body goes into rapid renewal mode, with skin metabolism and self-repair peaking about 2 hours into deep sleep. So, using potent repair-focused skincare products before bed can really help your skin bounce back. As your skin renewal and blood flow increase, your skin becomes more receptive to skincare products. That's why you might notice an improvement in your skin's texture after using high-quality nighttime skincare products for a while. How Should You Choose Your Nighttime Skincare Products? During the day, focus on protection—think basic sun protection, antioxidants, and moisturizers. At night, make the most of this prime repair time by promoting cell renewal, repairing collagen and elastic fibers, and deeply nourishing your skin to keep it hydrated all night long. When picking nighttime skincare products, look for those with potent antioxidant ingredients that protect proteins and boost collagen production. Ingredients like antioxidant acids, amino acids, retinol derivatives, and niacinamide are great options. Also, nighttime products should generally have a richer texture than daytime ones. What Should You Pay Attention to in Your Nighttime Skincare Routine? Moisturizing is key. Keep your skin cells hydrated to enhance the effectiveness of your skincare products. If your hands and skincare products are too cold due to room temperature, warm them up by rubbing your hands together before applying and massaging the product onto your skin. This helps the product absorb better and makes your skincare routine more enjoyable. Can You Use High-Efficacy Nighttime Skincare Products During the Day? It depends. Effective nighttime skincare products can be used during the day as long as they don't contain strong exfoliating or unstable ingredients, like high concentrations of vitamin A, ascorbic acid derivatives, salicylic acid, and fruit acids. These ingredients can compromise your skin's barrier function, making it more sensitive to sunlight and causing pigmentation or sunburn. Even if you use these potent ingredients at night, always remember to apply sunscreen during the day, regardless of the season or weather. Nighttime skincare products, such as night creams and creamy leave-on masks, usually have a richer texture. So, if your skin is very dry and these products don't contain ingredients that are unsuitable for daytime use, you can use them during the day focusing on moisturizing. That's a wrap on nighttime skincare! If you have any suggestions or questions, feel free to leave us a message. #skincare #beauty tips #eye mask #eye patch #eye cream #viicode eye mask#viicode eye patch#anti aging #ESS #eastsuperstar VIIcode blog: https://viiblog.com/index.php?route=blog/category&blog_category_id=3 VIIgarden: https://us.viigarden.com/

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